Just one "pulse" of artificial light at night disrupts circadian cell division, reveals a new study carried out by Dr. Rachel Ben-Shlomo of the University of Haifa-Oranim Department of Environmental and Evolutionary Biology along with Prof. Charalambos P. Kyriacou of the University of Leicester.
Tuesday, April 13
Manic Monday
...In other words: This is why you are so tired when you get up in the morning! Turn off the damned TV when you go to sleep.
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